I’m moving in a different rhythm From strong and firm to yielding, like nature is reminding us at this time. The natural world [...]
Head, heart, Hara discover how aligning your three centres of intelligence transforms your practice—bringing more lightness, flow, and power to every movement.🦋 Scotland [...]
Sunday 21st September 2025 Black Mountain Barn Morning workshop: 10-1pm – to include soul food lunch. Afternoon workshop: 2-5pm -to include soul food [...]
