Schedule and bookings for classses, workshops, events & retreats in and around the Forest of Dean and Wye Valley.
All new offereing for 2025 Morning class at Asha Centre Peace Pavillion Starts Tuesday 7th January 10am
Beginners Course Start your yoga journey with the Beginners course. Then step up to the Beginners Level II class. As beginners you will be guided in blueprint poses, anatomical alignment and the art & application of asana as taught in the Iyengar methodology.
BEGINNERS COURSESGeneral Levels I & II – Suitable for everyone who already has a yoga practice or moving on from the Beginners Course. These are mixed ability classes where we add more asana, more depth, more refinement and a greater understanding of the unique use of props conceived by Iyengar.
Intermediate – Suitable for those with at least 1 year regular Iyengar yoga practice. Inversions are included regularly as are the more challenging Asanas of our syllabus. If you are a new student to me please get in touch before coming to class. Not suitable for beginners, stiffer bodies, injury recovery and any age related restrictions.
Over 55’s– Slower paced and prop based posture class suitable for everyone. Ideal for our more senior students, or recovering from illness, medical conditions requiring a little extra attention, or if you just fancy a change of pace!
Book your classes below. Opt to pay online using secure card payment or off line by cash at class. There is no need to “log in” unless you wish to create an account password. Concessions are always available for those struggling financially . Please just connect with me for a discount in class fee.
You can also pay via bank transfer.
BACS
Mrs Kishe Redwood
53-81-21
83124462