Timetable and bookings
Beginners Course Start your yoga journey with the Beginners course. Then step up to the Beginners Level II class. As beginners you will be guided in blueprint poses, anatomical alignment and the art & application of asana as taught in the Iyengar methodology.
BEGINNERS COURSESMixed Ability – Suitable for everyone who already has a yoga practice or moving on from the Beginners Course. These are classes where we add more asana, more depth, more refinement and explore the use of props unique to Iyengar practices.
Intermediate – Suitable for those with at least 1 year regular Iyengar yoga practice. Inversions are included regularly as are the more challenging Asanas of our syllabus. Observation and focus are now key players in you practice. If you are a new student to me please get in touch before coming to class. Not suitable for beginners, stiffer bodies, injury recovery and any age related restrictions.
Over 55’s– Slower paced and prop based posture class suitable for everyone. Ideal for our more senior students, or recovering from illness, medical conditions requiring a little extra attention, or if you just fancy a change of pace!
Book your classes below. Opt to pay online using secure card payment or off-line by bank transfer or cash. There is no need to “log in” unless you wish to create an account password. Concessions are available for those struggling financially . Please just connect with me for a discount in class fee.