For students of yoga, yoga teachers, bodyworkers, therapists, and movement specialists seeking a more refined and thoughtful exploration of practice.
This Summer Yoga Series offers a space to slow down, study deeply, and return to the roots of intelligent practice. Drawing on my years of personal sadhana into the precision and inquiry of Iyengar yoga, these Friday sessions invite rigorous exploration alongside sensitivity, reflection, and embodied understanding.
Together we will explore:
- Intelligent sequencing and structure
- Principles of alignment and energetic integrity
- Stability, mobility, and sustainable movement
- Breath, attention, and inner observation
- The relationship between effort, awareness, and ease
- Yoga as lifelong study rather than performance
Expect detailed teaching, thoughtful pacing, practical anatomy, and a space to ask questions.
Suitable for:
- Yoga practitioners
- Yoga teachers in training or established teachers
- Pilates and movement practitioners
- Therapists, bodyworkers, and somatic practitioners
- Anyone wishing to deepen their understanding of intelligent movement and conscious practice
These Fridays are not drop-in ‘fitness’ classes, but an ongoing series of study and inquiry — a place to refine perception, deepen practice, and nourish the deeper intentions of yoga.
book now