If you are new to yoga or the Iyengar method you are welcome to the beginners drop in classes. However, I also offer an introductory course where you will have a chance to learn many basic poses to give you a strong foundation to continue your practice. This course makes an ideal gift too!
The Next Beginners Course
Monday 6th January 2020 7:30 -8.30pm pm at the Evergreen Hall, Broadwell, Coleford
(register your interest on the contact page!)
The Benefits
We build week by week the learning of key poses in Iyengar yoga
You will gain immediate benefits in the body structure and functional performance of all systems of the being.
Builds confidence in your practice before attending drop in beginners and continuation classes.
Individual attention if needed.
Learn a little more about the human body
Practice with the same group of students (beginners like you) during the whole course.
Convenient & Logical way to start yoga
Classes are in the evening (Mondays 7.30pm)
I start each new term and go for 6 consecutive meetings of 60 minutes each. There is a Beginners extension course which is invaluable to attend after the Beginners course, but by no means compulsory. The extension course is open to everyone, and runs through the second half of each term.
I have a min of 6 participants and max of 12 (if the course is not full it is postponed to the following half term).
£45 is the price for the course. Please transfer the fee along with your sign up before the start date. Whilst I am sorting my website out can you please visit the contact page to request a place.