If you are new to yoga or the Iyengar method you are welcome to the beginners drop in classes. However, I also offer an introductory course where you will have a chance to learn many basic poses to give you a strong foundation to continue your practice. This course makes an ideal gift too!
The Benefits
We build week by week the learning of key poses in Iyengar yoga
You will gain immediate benefits in the body structure and functional performance of all systems of the being.
Builds confidence in your practice before attending drop in beginners and continuation classes.
Individual attention if needed.
Learn a little more about the human body
Practice with the same group of students (beginners like you) during the whole course.
Convenient & Logical way to start yoga
Classes are in the evening
I start each new term and go for 6 consecutive meetings of 60 minutes each.
The Level I course follows after the Beginners course, it is open to everyone, and runs through the second half of each term. All are welcome to join us, beginners, those returning to practice after a break and students of yoga who would like to explore the Iyengar Method.
I have a min of 6 participants and max of 12 (if the course is not full it is postponed to the following half term).
£45 is the price for the course. Please transfer the fee along with your sign up before the start date. Please visit the contact page to request a place.