Category Archives: Workshops and Events

Yoga Kurunta

Sunday 23rd March XX25 Black Mountain Barn Morning workshop: 10-1pm – to include soul food lunch. Afternoon workshop: 2-5pm -to include soul food supper. In these workshops, we’ll delve into all asana groups utilizing the support of ropes, enhancing alignment, and deepening stretches. From grounding standing poses to soothing forward bends, exhilarating backbends, detoxifying twists, […]

Maitri Karuna Mudita – friendship, compassion, joy.

Friday December 13th 9.30am-12pm The Mackenzie Hall, Brockweir Maitri Karuna Mudita – friendship, compassion, joy. The virtues for mental peace Yet for many of us to achieve peace and serenity within does seem like an uphill struggle. Our fast-paced lifestyles and stressful ways of the world can cause us to periodically behave in ways that […]