I’m moving in a different rhythm From strong and firm to yielding, like nature is reminding us at this time. The natural world is not stepping up the pace, it is dialling right down, taking a pause to regroup, preparing to rest I feel drawn to honour this transitional time in my own life. Now […]
Category Archives: Workshops and Events
Head, heart, Hara discover how aligning your three centres of intelligence transforms your practice—bringing more lightness, flow, and power to every movement.🦋 Scotland Spring 2026 April 22nd to 25th 2026 I invite you to an incredible opportunity to immerse in 4 days yoga and the natural rugged, raw and elemental surrounding of magical southern Scotland. […]
Sunday 21st September 2025 Black Mountain Barn Morning workshop: 10-1pm – to include soul food lunch. Afternoon workshop: 2-5pm -to include soul food supper. In these workshops, we’ll delve into all asana groups utilizing the support of ropes, enhancing alignment, and deepening stretches. From grounding standing poses to soothing forward bends, exhilarating backbends, detoxifying twists, […]