A Quiet Update

Dear Beautiful Community

I’ve been quiet for a while—stepped away from teaching, from the business of running my business, and from the rhythm we once shared together. 

It was a sudden decision, that has been followed by a slow, necessary unraveling. 

And as we move from one lunar new year to the next these words have been circling in me through the last few days

‘I am a wood snake and I have been shedding my skin,

I have gone still.

I have found shelter.

I have pressed against rocks and rough terrain —

And now my skin has come off.

I have made time for honesty with myself and acknowledging endings that need no ceremony or formal agreement.

I’ve felt the snake clearing the path—slow, deliberate, complete. And now something else stirs: the horse, ready to run what’s been cleared. Not through effort or striving, but through alignment. What moves fast next depends on what I release now.’

I share this not because I have all or any of the answers, but because many of you have walked similar thresholds with me in class, and……..

I am grateful for every class we shared,

every breath we moved through together. 

You helped teach me how to listen to the body’s wisdom and right now, I’m listening deeply—and trusting that when the time is right, the teaching will return in whatever form it’s meant to. 

Until then, may you find your own rocks, your own friction, your own gentle readiness to release into the truth of you.

With love and quiet presence,
in transition, 

Kishe