All classes include asana (posture) and relaxation. Restorative classes includes pranyama (breath conditioning) All classes are taught by myself, Kishe Redwood, experienced CIYT 2004.
A blended timetable of in person and online classes will take us forward for the foreseeable future and I have introduced a new booking system for classes to ensure current guidelines of social distancing are followed with a reduced capacity at our venues.
Here is the revised teaching schedule for Autumn 2020, looking forward to seeing you in the flesh and to rekindle our connection and welcoming those new to yoga and the Iyengar method at our classes in the Forest of Dean, the Wye Valley and globally on-line!
Wednesdays
Location: Evergreen Hall, Coleford, GL16 7BN
Time : 9.30am -11am
Level: General level ll
A mixed ability class but not suitable for complete beginners
Location: Evergreen Hall, Coleford, GL16 7BN
Time : 5.45pm – 7.15pm
Level: General Level ll
A mixed ability class but not suitable for complete beginners
Location: Evergreen Hall, Coleford, GL16 7BN
Time: 7.45pm-9pm
Level:Beginners Course – level l(6 weeks) All welcome. Date: Starts 4th November
Thursdays
Location: On-Line, Your House!
Time : 9.30am – 11am
Level: General Level ll ( as Wednesday)
A mixed ability class for those who have practiced yoga and familiar with the basics.
Location: On-Line, Your House!
Time ; 11.30am – 12.45pm
Level: Beginners class. All welcome.
This is ideal for seniors too
Location: On-Line, Your House!
Time : 5.45pm – 7.15pm
Level: General Level ll ( as Wednesday)
A mixed ability class for those who have practiced yoga and familiar with the basics.
Location: On-Line, Your House!
Time : 7.30pm – 9pm
Level: Intermediate level ll-lll
Suitable for those with at least 2 year of regular yoga practice and comfortable in head and shoulder balance.
Fridays
Location: Mackenzie Hall, Brockweir, Wye Valley, NP16 7NP
Time : 9.30am – 11am
Level: General Level ll ( as Wed/Thur)
A mixed ability class for those who have practiced yoga and familiar with the basics.
Intermediate Class
Location: Mackenzie Hall, Brockweir, Wye Valley, NP16 7NP
Time : 11.30am – 1pm
Level:Intermediate ll-lll
Students with a regular yoga practice of at least 2 years and happy to work with inversions.
Location: On-line, Your House!
Time : 6pm -7.15pm
Restorative/Pranyama Class
End of week restful class suitable for all.
Essential props – blanket, brick, belt, bolster, foam blocks, (chair)
Class Payment
£7 on-line
£9 in-person – Evergreen Hall and Mackenzie Hall
For prices and payment, click here
For what you’ll need for online classes click here
I just want to drop you a line to say how amazing your zoom classes have been since the dreaded lockdown. Whilst ‘real’ classes will always win the ‘Zoom’ classes do have some benefits, mainly I can grunt & groan & moan without disturbing everyone else!
I have loved doing the zoom classes, especially Fridays restorative, it’s so good to be able to stay in the zone after the class and not have to get in the car!
Your zooms have been my saviour….eternally grateful for them and they will always be in the forefront of my positive memories of the lockdown.