In-person CLASSES start on May 18th 2021!!
All classes include asana (posture) and relaxation. Restorative classes includes pranyama (breath conditioning) All classes are taught by myself, Kishe Redwood, experienced CIYT 2004.
If you are staying at home rest assured the Iyengar method is very precise and transfers well to the online medium. The screen set up allows me to see all participants and offer corrections and see clearly where there are issues or difficulties needing individual attention. I can scan and spot issues confidently and alternatives are offered to suit different levels of ability. There is an online chat that enables you to ask for clarification which I can respond to directly.
Face-to-face classes start on Tuesday 18th May and are now available to book. Really looking forward to seeing you to rekindle our connection and welcoming those new to yoga and the Iyengar method at our classes in the Forest of Dean, the Wye Valley and globally on-line.
Mondays
Location: Your House !
Time : 7.45am (60mins)
Level: Active Livestream Class. All Levels,
Suitable for beginners and experienced practitioners.
Tuesdays
Location: Evergreen Hall, Coleford, Forest of Dean.
Time : 7pm (90min)
Level: INTERMEDIATE
Our intermediate practice is suitable for experienced students, confident to practice inversions.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time : 9.15am (75min)
Level: GENERAL Mixed ability
My signature class and a great start to the day, where we explore and learn yoga postures and practice with precision, detailed instruction and expert guidance. If you are a complete beginner please get in touch before booking.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time : 5.45pm (75min) Level : All levels general class
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time: 7.30pm-9pm Level: Beginners Course
Wednesday; 7 14 21 & 28th July 2021.
This 4 week course is booked in advance.
A comprehensive introduction to yoga and the Iyengar method. Students join us who are beginners in yog, refreshers, or just new to the method. An essential entry point to general classes.
Thursdays
Location: Your House!
Time : 9.30am (75min)
Level: All Levels Livestream (Seniors encouraged to attend)
Safely improve your mobility, strength and balance under my experienced guidance. Cultivate a clearer mind and stronger body each week through a series of postures that improve full locomotion. This class is suitable for all who need a little extra attention or recuperation, where props are used regularly to undo restrictions and so enhance our practice.
Thursdays
Location: Your House!
Time : 5.45pm (75min)
Level: GENERAL Livestream Class
Continuing to offer the livestream evening class where we explore and learn blueprint yoga postures and practice with precision, detailed instruction and guidance. Tell a friend !!
Fridays
Location: Mackenzie Hall, Brockweir, Wye Valley.
Time : 9.30am (75min)
Level: General Class (all levels)
It’s time to come back to our favourite place to stretch and breathe, build immunity and resilience, and connect with our wonderful yoga community, in well sequenced, enthusiastically instructed and carefully planned yoga class for the start of the weekend!
Fridays (This class on hold through summer back Autumn) !
Location: Your House.
Time : 5.45pm (75min)
Level: Restorative Class (all levels)
Grab your yoga kit and prepare to enter your skin. An end of week reset encouraging relaxation restoration and an exploration into pranayama, breath awareness and control. This class is always brought to you on line from my house to yours.
Essential props – blanket, brick, belt, bolster, foam blocks, (chair)(wall).
Class Payment
For prices and payment, click here
For what you’ll need for online classes click here
Edit
I just want to drop you a line to say how amazing your zoom classes have been since the dreaded lockdown. Whilst ‘real’ classes will always win the ‘Zoom’ classes do have some benefits, mainly I can grunt & groan & moan without disturbing everyone else!
I have loved doing the zoom classes, especially Fridays restorative, it’s so good to be able to stay in the zone after the class and not have to get in the car!
Your zooms have been my saviour….eternally grateful for them and they will always be in the forefront of my positive memories of the lockdown.