We are back on our mats from Monday April 25th.
Classes are currently booked on-line. Stroll over to the class booking page select which session (s) you wish to attend, opt to pay by cash at class or online using secure card payment. There is no need to “log in” unless you wish to create a password. Concessions are always available. DISC30 can be applied at checkout for a 30% discount in class fee.
Mondays
Location: Evergreen Hall, Coleford, FOD.
Time : 5.45pm (75min) Level : General mixed ability
Ready to start your week in yoga. I’ll guide you through a sequenced session where we focus on quality of alignment and digging deeper into our asanas. A real mixed ability session where each of you is adjusted according to your needs.
Tuesdays
Location: St Briavels Assembly Rooms, East Street, St Briavels
Time : 7.15pm (90min)
Level: INTERMEDIATE
Our intermediate practice is a wonderful class to continue your journey in yoga. We study our asana in a little more depth, we venture into more challenging posture and we regularly practice inversions.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time : 9.15am (75min)
Level: GENERAL Mixed ability
My signature class and a great start to the day, where we explore and learn yoga postures and practice with precision, detailed instruction and expert guidance. If you are a complete beginner please get in touch before booking.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time : 5.45pm (75min) Level : General mixed ability
Ready for you when you finish work. I’ll guide you through a sequenced session where we focus on quality of alignment and digging deeper into our asanas. A real mixed ability session where each of you is adjusted according to your needs.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time: 7.30pm-8.45pm Level: Beginners Course
Wednesday; Next course June 8th-25th 2022.
This 4 week course is booked in advance.
A comprehensive introduction to yoga and the Iyengar method. Students join us who are beginners in yog, refreshers, or just new to the method. An essential entry point to general classes.
Thursdays
Location: Evergreen Hall, Broadwell.
Time : 11am (75min)
Level: Gentle – All welcome
A gentle class to safely improve your mobility, strength and balance where we cultivate a clear quiet mind and stronger body each week through a series of postures that gently improve full locomotion and kindle a keen connection to breath. This class is suitable maturer students and for all who need a little extra attention or recuperation, where props are used regularly to support our efforts and undo restrictions and so enhance our practice.
Thursdays
Location: Your House! Livestream
Time : 5.45pm (75min)
Level: GENERAL mixed ability
The livestream evening class is just like the in-person classes but on screen! We explore blueprint yoga postures practiced with precision, detailed instruction and guidance. All welcome Tell a friend !!
Fridays
Location: Mackenzie Hall, Brockweir, Wye Valley.
Time : 9.30am (75min)
Level: General Class (all levels)
It’s time to come back to our favourite place to stretch and breathe, build immunity and resilience, and connect with our wonderful yoga community, in well sequenced, enthusiastically instructed and carefully planned yoga class for the start of the weekend!
Fridays
Location: Mackenzie Hall, Brockweir
Time : 11.15am (75min)
Level: Gentle – All welcome
A gentle class to safely improve your mobility, strength and balance where we cultivate a clear quiet mind and stronger body each week through a series of postures that gently improve full locomotion and kindle a keen connection to breath. This class is suitable maturer students and for all who need a little extra attention or recuperation, where props are used regularly to support our efforts and undo restrictions and so enhance our practice.
Class Payment
For prices and payment, click here
For what you’ll need for online classes click here
Edit
I just want to drop you a line to say how amazing your zoom classes have been since the dreaded lockdown. Whilst ‘real’ classes will always win the ‘Zoom’ classes do have some benefits, mainly I can grunt & groan & moan without disturbing everyone else!
I have loved doing the zoom classes, especially Fridays restorative, it’s so good to be able to stay in the zone after the class and not have to get in the car!
Your zooms have been my saviour….eternally grateful for them and they will always be in the forefront of my positive memories of the lockdown.