We are back on our mats from mid-September 2021
Face-to-face classes start on Wednesday 15th September and are now open for booking. Really looking forward to seeing you to rekindle our connection and welcoming those new to yoga and the Iyengar method at our classes in the Forest of Dean, the Wye Valley and globally on-line.
If you are staying at home rest assured the Iyengar method is very precise and transfers well to the online medium. The screen set up allows me to see all participants and offer corrections and see clearly where there are issues or difficulties needing individual attention. I can scan and spot issues confidently and alternatives are offered to suit different levels of ability. There is an online chat that enables you to ask for clarification which I can respond to directly.
All classes include asana (posture) and relaxation. Gentle restorative classes includes breath awareness. All classes are taught by myself, Kishe Redwood, experienced CIYT 2004.
Classes are currently booked on-line. Stroll over to the class booking page select which session (s) you wish to attend, opt to pay by cash at class or online using secure card payment. There is no need to “log in” unless you wish to create a password.
Tuesdays
Location: St Briavels Assembly Rooms, East Street, St Briavels
Time : 7.30pm (90min)
Level: INTERMEDIATE
Our intermediate practice is a wonderful class to continue your journey in yoga. We study our asana in a little more depth, we venture into more challenging posture and we regularly practice inversions.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time : 9.15am (75min)
Level: GENERAL Mixed ability
My signature class and a great start to the day, where we explore and learn yoga postures and practice with precision, detailed instruction and expert guidance. If you are a complete beginner please get in touch before booking.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time : 5.45pm (75min) Level : General mixed ability
Ready for you when you finish work. I’ll guide you through a sequenced session where we focus on quality of alignment and digging deeper into our asanas. A real mixed ability session where each of you is adjusted according to your needs.
Wednesdays
Location: Evergreen Hall, Coleford, FOD.
Time: 7.30pm-8.30pm Level: Beginners Course
Wednesday; 15, 22, 29th Sept, 6, 13, 20th Oct 2021.
This 6 week course is booked in advance. FULLY BOOKED
A comprehensive introduction to yoga and the Iyengar method. Students join us who are beginners in yog, refreshers, or just new to the method. An essential entry point to general classes.
Thursdays
Location: Your House! Livestream ON HOLD AWAITING NEW BROADBAND
Time : 11am (75min)
Level: Seniors-All welcome
A gentle class to safely improve your mobility, strength and balance where we cultivate a clear quiet mind and stronger body each week through a series of postures that gently improve full locomotion and kindle a keen connection to breath. This class is suitable for all who need a little extra attention or recuperation, where props are used regularly to support our efforts and undo restrictions and so enhance our practice.
Thursdays
Location: Your House! Livestream ONHOLD AWAITING NEW BROADBAND
Time : 5.45pm (75min)
Level: GENERAL mixed ability
The livestream evening class is just like the in-person classes but on screen! We explore blueprint yoga postures practiced with precision, detailed instruction and guidance. All welcome Tell a friend !!
Fridays
Location: Mackenzie Hall, Brockweir, Wye Valley.
Time : 9.30am (75min)
Level: General Class (all levels)
It’s time to come back to our favourite place to stretch and breathe, build immunity and resilience, and connect with our wonderful yoga community, in well sequenced, enthusiastically instructed and carefully planned yoga class for the start of the weekend!
Class Payment
For prices and payment, click here
For what you’ll need for online classes click here
Edit
I just want to drop you a line to say how amazing your zoom classes have been since the dreaded lockdown. Whilst ‘real’ classes will always win the ‘Zoom’ classes do have some benefits, mainly I can grunt & groan & moan without disturbing everyone else!
I have loved doing the zoom classes, especially Fridays restorative, it’s so good to be able to stay in the zone after the class and not have to get in the car!
Your zooms have been my saviour….eternally grateful for them and they will always be in the forefront of my positive memories of the lockdown.