Please arrive at least 10 minutes before class starts to gather yourselves and your kit, make payments, inform of medical conditions and to quieten before practice. Habitual tardiness is disrespectful to students and myself as your teacher.
Please turn all mobile phones off or to aeroplane mode.
Please gather props for the class and your own individual modifications and place them at the end of your mat stacked neatly.
When returning props at the end of class please take care to pack neatly and with respect, particularly the blankets which should be folded correctly and stacked uniformly..
Questions during class regarding instructions are welcome.
Injuries or medical issues should be discussed before class or briefly when asked at the beginning f class.
Humour is always welcomed.
Wear appropriate clothing that allows free movement. No socks or shoes.
If you can take a shower before practice you will be clean and feel really great…promise!
Please respect your teacher and other students. Have empathy and practice compassion.