Schedule and bookings for classses, workshops and events in and around the Forest of Dean and Wye Valley,
or Online practice from the comfort of your own home.
Beginners Courses Start your yoga journey with the Basic Beginners course if you are a complete beginner, move onto Intermediate Beginners if have practiced yoga before, are a graduate of the basic course, or returning after a break in practice. Each will immerse you in a carefully sequenced course to take you to all general classes, workshops and events on the timetable with a confidence to join Iyengar classes anywhere in the world. In each course you will be guided in blueprint poses, anatomical alignment and the art & application of asana as taught in the Iyengar methodology.
General Levels I, II, – Suitable for everyone who already has a yoga practice or moving on from the Beginners Courses. These are mixed ability classes where we add more asana, more depth, more refinement and a greater understanding of the unique use of props conceived by Iyengar.
Intermediate Level II– Suitable for those with at least two years regular Iyengar yoga practice. Inversions are included regularly as are the more challenging Asanas of our syllabus. If you are a new student to me please get in touch before coming to class. Not suitable for stiffer bodies, injury recovery and any age related restrictions.
Over 55’s– Slower paced and prop based posture class suitable for everyone. Ideal for our more senior students, or recovering from illness, medical conditions requiring a little extra attention, or if you fancy a change of pace!
Book your classes below. Opt to pay by cash at class or online using secure card payment. There is no need to “log in” unless you wish to create a password. Concessions are available for those struggling financially . Please just connect with me for a discount in class fee.