We are four Iyengar yoga teachers based in the Forest and Lower Wye Valley, here to help you develop and deepen your practice.
We offer live weekly classes, workshops, immersions and retreats, and can connect you with senior Iyengar teachers across the Inner South West.
Our teaching is rooted in the principles of the Iyengar method:
- Precision and alignment, with intelligent use of props
- Longer, purposeful hold times rather than continuous flow
- Repetition, exploring poses through different entry and exit points
- Thoughtful sequencing, designed to develop physical, mental and emotional awareness
With such a rich variety of poses and approaches, your practice can continually evolve without becoming stale or repetitive.
Every class is carefully planned and taught with skill, care and integrity. Props are used strategically to make the practice accessible, deepen awareness and help you understand the actions within the body.
With time, we hope you develop confidence and trust — in your practice, in your teachers, and in yoga as something that can support you both on and off the mat.
Ready to practise with clarity, structure and inspiration?
Welcome to your doorway into the Forest & Wye Valley Iyengar Yoga Hub.