Ideal if you can’t make the in-person classes ( especially when you live miles away!) or missed out on booking your mat space. You may well not yet feel confident to return to public venues or perhaps you are at home after your holiday…this is the place for you!
11.30am – Beginners Class ;
The ideal place to get to know your thumbs to your toes and maybe even touch them too! Join us if you are new to yoga or the Iyengar method, if you fancied a refresher, or current medical conditions, energy or age dictate a time for you to build your energies up again.
5.45pm – General Level ll class;
Sidle in from work and drop onto your mat, get in touch with your body after a day at the office. I am here to guide you in 90 mins of yogic oneness!!
7.30pm -Intermediate on-line practice.
You have a regular yoga practice and a good grasp of the Iyengar method. Confident to work with props, balancing asana and inversions.