RESTORATIVE / OVER 55’S
11:15 am – 12:30 am
Evergreen Hall, Broadwell, near Coleford, GL16 7BN
This is a class designed for the changing needs of the body working with movement and postures that support good health for recuperating, tired or ageing bodies. We use props designed to assist our ability to bring out the very best in our practice despite certain limitations. All welcome.
This hall is on the Coleford to Speech House road, just shy of the Broadwell crossroads. You can park directly outside the hall, and on the back to back to sessions (Monday evening) you can park safely across the road from the hall.
We use the green side door to enter the building. The hall is a good size (max. 20 students), heated with a wooden floor area, it is both practical and suitable for our yoga classes. Coats, shoes & valuables are all left inside the hall.