RESTORATIVE / OVER 55’S
11:15 am – 12:30 am
Evergreen Hall, Broadwell, near Coleford, GL16 7BN
This is a class designed for the changing needs of the body working with movement and postures that support good health for recuperating, tired or ageing bodies. We use props designed to assist our ability to bring out the very best in our practice despite certain limitations. All welcome.