With the re-opening of gyms and fitness centres, I am counting down the days till we are back at our community halls, attending classes and connecting with the each other in person. All being well May 17th is our opening date!
Time now to get ready with a your own personal yoga kit to take you back to class and for our online practice.
Having your own yoga mat now and a few props to support your practice both at home and back in the halls can be a real game changer for your practice. There is nothing quite like the response of the body when specifically designed props are utilised in your practice and if you purchase a yoga bag ( I have the correct sizes for all our bits!) you can pack it all away to fit in the car or at the end of your bed!