There is a Level I course which is invaluable to attend after the Beginners course, but by no means compulsory. We will build on our blueprint poses to include more challenging standing poses, balancing, twists, back and forward bending. Preparation for inversions will continue.
The Level I course is open to everyone, and runs through the second half of each term for a duration of 6 weeks
Level I Course
Monday February 24th -Monday March 30th
Evergreen Hall, Broadwell
Open to beginners course graduates, those new to Iyengar yoga, and students needing a refresher to kick start practice again.