As you know I’ve had to make the desperately hard decision that hundreds, if not thousands, of small businesses have had to make in considering the well-being of my students . I have been following government guidelines closely and it has become clear that I can’t continue to run my workshops guaranteeing to keep everyone safe, however hard I try.
From today our workshops including Saturday 28th March will be postponed probably for the next two months.Keep your eye here for updates and new dates.
Its not what you do its the way that you do it!! These monthly workshops will offer Iyengar Yoga beginners the opportunity to discover precision and alignment of a full range of classical yogasana. More seasoned yoga practitioners will be invited to deepen and develop their practice through correct technique and adjustments embodying the true practice of yoga. All invited.
This workshop we will focus on backward extensions. We will learn to move the spine correctly experiencing these postures safely. Appropriate classical twistings will neutralise the spine.
Please register via the contacts page