GENERAL LEVEL I/LL CLASS
5:45 pm – 7:15 pm
Evergreen Hall, Broadwell, near Coleford, GL16 7BN
This is the evening version of the daytime class. Once again students come with a range of abilities and maturity of practice. This particular session has grown to include a number of male students (rebalancing from the activities of the weekend no doubt!) All students will benefit from safely lengthening tight hamstrings, bringing flexibility to tight shoulders, cleansing and strengthening all the systems of the body bringing a sense of calm to your week ahead. Join us!