Wednesday November 3rd – Wednesday December 8th 2021
I have been teaching Iyengar Yoga to beginners for nearly a decade, introducing this amazing practice to hundreds of people. My courses are unique in the Forest of Dean and are beneficial to everyone; young or old, stiff or flexible, sporty or couch potato, all will benefit from the depth and refinement of the Iyengar practice of yogasana ( physical posture).
The beginners foundation course provides a structured introduction to the Iyengar style and ensures you establish a solid foundation in your practice to reap the many benefits of yoga. We go for 6 consecutive weeks each half term. For more details visit the Courses and workshops
On completion of the course you will be ready to join us at the General Level classes, in person or online.
Venue; Evergreen Hall Coleford
Date; Wednesday 3rd November – December 8th 2021.
Investment; £48 Please stroll over to the online bookings page to reserve your mat space.
Who is this course for: Everyone!!
-individuals new to yoga and
-those new to an Iyengar practice and
–anyone wishing to revisit basic yoga practices