I have been teaching Iyengar Yoga to beginners for over half a decade, introducing this amazing practice to hundreds of people. My courses are unique in the Forest of Dean and are beneficial to everyone; young or old, stiff or flexible, sporty or couch potato, all will benefit from the depth and refinement of the Iyengar practice of yogasana ( physical posture).
The beginners foundation course provides a structured introduction to the Iyengar style and ensures you establish a solid foundation in your practice to reap the many benefits of yoga. Every month, Wednesdays at 7.30pm Evergreen Hall, Coleford.
On completion of the course you will be ready to join us at the General Level classes, in person or online.
Venue; Evergreen Hall Coleford GL16
Dates; Wednesday 7th July – 28th July 2021
Who is this course for: Everyone!!
-individuals new to yoga and
-those new to an Iyengar practice and
–anyone wishing to revisit basic yoga practices