Regular timetable starts September 4th

Regular timetable starts September 4th

 

Regular timetable starts on Monday 4th September.

Check in here first for any changes to scheduled practice times, venue, costs etc.

I am running a BEGINNERS COURSE on Monday evenings at the Evergreen hall in Coleford. Bookings now open, more info on main menu.

IYENGAR YOGA FOR HEALTHY AGEING – IYHA –

THURSDAYS 11.45-1pm Evergreen Hall, Coleford

This is a brand new class for men and women aged 55+. We will use props to support our long holds to stretch and strengthen muscles and joints . Regular practice will help release stiffness, bring balance, clarity of thought and a general sense of well being. Please do join me. All welcome.