Back to class

Back to class

 

Regular timetable resumes Thursday 22nd February 2018.

Check in here first for any further changes to scheduled practice times, venue, costs etc.

Just as a reminder…….

Monday evening Level I\II class – 6.45pm – 8.15pm *new time

Thursday morning levelI\II class – 9.30am – 11.00am *new time

Next BEGINNERS COURSE  16th April 2018. 6 x Monday evenings 5.15pm – 6.30pm at the Evergreen Hall in Coleford. BOOK NOW.

YOGA FOR HEALTHY AGEING

Thursdays 11.15am Evergreen Hall, Coleford.

This is a class suitable for everyone who wishes to work at a more mature pace and ideal for men and women aged 55+. We will use props to support our practice, stretching and strengthening muscles and joints . Regular practice will help release stiffness, bring balance, clarity of thought and a general sense of well being. Please do join me. All welcome.