04 Jul Summer Timetable
REGULAR TIMETABLE FINISHES ON FRIDAY 13TH JULY.
ALL CLASSES RUN AS NORMAL UNTIL THEN !
Over the summer holiday I will hold extended classes/workshops in the Forest of Dean at the Bells Hotel in Coleford and in the Wye Valley at the Mackenzie Hall in Brockweir. So no excuses not to keep your practice going!
We kick start the summer with a beginners workshop, Saturday 14th July, Mackenzie Hall, Brockweir…ideal for newbies and oldbies alike (as there is always a thread to grab hold of that may have alluded you in the past)!We shall start creating a good support structure legs arms and spine and journey to creating a space within to observe the gift of breath. Yum.
From there we are set to continue each week discovering the fundamentals of alignment in our physical, mental and emotional states through many asanas, breath and relaxed reflection.
Saturdays 14th, 21st, 28th, July and 4th, 11th and 18th August
8.30am – 10.30am.
Tuesdays 24th, 31st July and 7th, 14th August.
8.30am – 10.30 am
You are all welcome to join each and every class, bring a friend, a partner, or just you and your mat!
If your organised book your space and kit and pay just £10
If you are not able to make plans then just drop in on the day and pay £12
Look forward to sharing our Iyengar system with you.