Summer Workshops – Mats at the ready

Summer Workshops – Mats at the ready

Throughout July and August our regular classes are on hold and we meet instead once a week for a longer session, a cup of tea and a catch up with familiar faces and new students of yoga.

Watch this space over the coming weeks as I add dates and themed practices to encourage you to keep your yogasana focus through our long summer break.

Confirmed classes July 

SATURDAY 14th – Beginners workshop

SATURDAY 21st – Alignment in standing poses

SATURDAY 28th – Mobility and stability from hips

Confirmed classes August

SATURDAY 4th – Iyengar dynamics

SATURDAY 11th – Back extensions

SATURDAY 18th – Balance the system , inversions and pranayama

TIME; 8.30 – 10.30am

VENUE – Mackenzie Hall, Brockweir, Wye Valley.

Early bird fee (booked and paid in advance !) – £10.

Sleepy bird (just turn up) – £12.