Beginners Courses

 

If you are new to yoga or the Iyengar method you are welcome to the beginners drop in classes. However, I also offer a  6 week introductory course followed by a further 6 week continuation course where you will have a chance to learn many basic poses to give you a strong foundation to continue your practice. These courses makes an ideal gift too!

BOOKINGS OPEN FOR THE NEXT COURSES (just message me on the contacts page!)

Jan 7th – Feb 11th 2019 -6 consecutive Mondays 7.30 – 8.30pm

Evergreen Hall, Broadwell , Coleford

THE BENEFITS OF THE BEGINNERS COURSE

  • We build week by week the learning of key poses in yoga
  • You will gain immediate benefits in the body structure and functional performance of all systems of the being.
  • Builds confidence in your practice before attending drop in beginners and continuation classes.
  • Individual attention if needed.
  • Learn a little more about the human body
  • Practice with the same group of students (beginners like you) during the whole course.

CONVENIENT AND LOGICAL WAY TO START YOGA

  • Classes are in the evening (Mondays 7.30pm and continuation course Thursdays 5.30pm.)
  • I start each new half term and go on for 6 consecutive meetings of 60 minutes each.
  • I have a min of 6 participants and max of 12 (if the course is not full it is postponed to the following half term).

CONTINUATION COURSE

New year dates TBA – 6 consecutive Thursdays  5.30pm – 6.45pm

Clearwell Memorial Hall, Clearwell, Coleford GL16 8JS

Building on the Beginners Course we will now include a little balancing, twist, and inversion to our practice giving you the tools and keys for you to continue to unlock your yoga journey, the Iyengar way!

ONE AFFORDABLE PRICE FOR THE EACH COURSE

£45- is the price for the each course.  Please transfer the fee along with your sign up before the start date. Whilst I am sorting my website out can you please visit the ‘contacts’ page to request a place.

Bank Details can be found under ‘Prices’